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Interactive CPD Resources for Teachers

Available Resources

Understanding Dementia

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Identify possible causes of dementia, what it means to have dementia, and the various difficulties people living with dementia face. This course is suitable for everyone.

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  1. The meaning of the term dementia
  2. The possible causes of dementia
  3. How dementia can affect the individual and others
  4. How dementia can be managed
  5. Factors adversely affecting the individual

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Understanding Postnatal Depression

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Learn what postnatal depression is, common causes and risk factors, and how to manage it. This course is suitable for everyone.

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  1. The meaning of postnatal depression
  2. Possible causes of psotnatal depression
  3. Understanding puerperal psychosis
  4. The effects of postnatal depression on the mothers, and others
  5. Preparing for the birth to reduce the risk of postnatal depression
  6. Managing postnatal depression
  7. Managing puerperal psychosis

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Understanding Eating Disorders

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Identify and understand the possible causes of eating disorders, as well what signs to look out for. This course is suitable for everyone.

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  1. The meaning of the term eating disorder
  2. The possible causes of eating disorder
  3. The effects of an eating disorder on the individual and others
  4. How to manage a specific eating disorder

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Understanding Post Traumatic Stress Disorder (PTSD)

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Learn what PTSD is, how it can affect the individual suffering with it, and what can be done to help manage it. This course is suitable for everyone.

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  1. The meaning of the term PTSD
  2. Possible causes of PTSD
  3. How PTSDcan affect the individual and others
  4. Symptoms associated with PTSD
  5. How PTSD can be managed

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Understanding ADHD

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Identify possible causes of ADHD, and define what ADHD really is, and what it can mean to an individual who has this condition. This course is suitable for everyone.

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  1. The meaning of the term ADHD
  2. Possible causes of ADHD
  3. How ADHD can affect the individual and others
  4. Symptoms associated with ADHD
  5. How ADHD can be managed

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Understanding Obsessive Compulsive Disorder (OCD)

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Learn what OCD is, the thoughts and behaviour of those with the condition, and how to help manage it. This course is suitable for everyone.

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  1. The meaning of the term OCD
  2. Possible causes of OCD
  3. How OCD can affect the individual and others
  4. Thoughts and behaviour associated with OCD
  5. How OCD can be managed

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Understanding Schizophrenia

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Take a look at what schizophrenia is, how it is portrayed in the media, and individual experiences of the illness. This course is suitable for everyone.

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  1. The meaning of the term schizophrenia
  2. Media coverage of schizophrenia
  3. The causes of schizophrenia
  4. How schizophrenia can affect the individual and others
  5. How schizophrenia can be managed

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Understanding Bipolar Disorder (Accessibility Version)

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Learn what bipolar disorder is, and look at case studies to see how it can affect people close to someone suffering with this mental health illness. This course is suitable for everyone.

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  1. The meaning of the term bipolar disorder
  2. The causes of bipolar disorder
  3. How bipolar disorder can affect the individual and others
  4. Recognising the symptoms of bipolar disorder
  5. How bipolar disorder can be managed

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Understanding Depression

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Learn what depression is, how to identify it, and how to help manage it. This course is suitable for everyone.

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  1. The meaning of depression
  2. Possible causes of depression
  3. How depression affects the individual and others
  4. How the demangs of daily life affect depression
  5. How depression can be managed

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Understanding Phobias

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Learn what a phobia is, and how to help manage these issues. This course is suitable for everyone.

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  1. The meaning of phobia
  2. Possible causes of phobia
  3. The effects of phobias on individuals and others
  4. How phobias can be managed

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Creating Structure and Promoting Healthy Habits

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Learn about creating structure in your life using routines and a range of healthy habits. This course is suitable for everyone.

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  1. Know how to plan your time effectively
  2. Understand good sleeping habits
  3. Recognise the importance of nutrition, exercise, health and wellbeing

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Coping with Stress

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Learn ways of coping with stress, looking at the positive coping skills we can include in our daily lives. This course is suitable for everyone.

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  1. Understand that different skills will be more effective at different times, depending on how full your stress bucket is
  2. Know some positive coping skills to help you manage your stress
  3. Use mindfullness as a tool to help you notice how full your bucket is
  4. Develop your own resilience and coping skills to plan and help you manage your experiences

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Understanding Stress

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Learn the variety of factors that cause stress, and tips to help manage stress. This course is suitable for everyone.

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  1. Defining stress
  2. Causes of stress
  3. How stress can affet people
  4. How the demands of daily life can contribute to stress
  5. Managing stress

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Understanding Anxiety

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Learn what anxiety is, the causes of it, and how to manage it. This course is suitable for everyone.

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  1. Understanding the terms anxiety and panic attack
  2. Possible causes of anxiety
  3. The effects of anxiety on the individual and others
  4. How different ways of thinking and behaving affect anxiety
  5. How to manage anxiety

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Understanding Mental Health

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Learn what mental health is, and how it is presented in society. This course is suitable for everyone.

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  1. Know what is meant by mental health and mental ill-health
  2. Understand how mental health care has changed over time
  3. Understand the social context of mental health
  4. Understand the legal context of mental health

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Responding to Experiences

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Learn about stress, how it affects us and how we can manage it effectively. This course is suitable for everyone.

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  1. Understand that how you think, feel and behave can be influenced by how full your stress bucket is
  2. Understand the physical responses to stress
  3. Recognise the signs of stress
  4. Learn ways to manage responses to stress
  5. Learn how to develop a resilient mindset

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Understanding How the Mind and Feelings Work

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Explore how difficult situations like the coronavirus pandemic can affect your mood and learn how to develop helpful coping strategies. This course is suitable for everyone.

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  1. Understand the links between low mood, depression and COVID-19
  2. The stress bucket as a metaphor for understanding experiences
  3. Understand the factors that fill up your bucket
  4. Learn helpful coping strategies that empty your bucket
  5. Learn about unhelpful coping strategies that recycle your problems back into your bucket

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Topic outline

  • Topic 1

    • Topic 2

      • Topic 3

        • Topic 4

          • Mental Health
          • Topic 1
          • Topic 2
          • Topic 3
          • Topic 4
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