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Bathing your baby safely.

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You don't need to bath your baby every day.

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If they really enjoy it, there's no reason why you shouldn't.

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It's best not to bath your baby straight after a feed or when they are hungry or tired.

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Make sure the room you are bathing them in is warm.

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Have everything you need at hand.

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A baby bath, a clean washing up bowl filled with warm water.

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Two towels. A clean nappy.

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Clean clothes and cotton wool.

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The water should be warm, not hot.

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Check it with your wrist or elbow and mix it well, so there are no hot patches.

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Hold your baby on your knee and clean their face as in topping.

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Wash their hair with plain water supporting them over the bowl.

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Once you've dried their hair gently, you can take off their nappy, wiping away any mess.

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Lower your baby gently into the bowl or bath, using one hand to hold them and support their head and shoulders.

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Don't add any liquid cleanser to the bathwater.

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Plain water is best for the baby's skin in the first months.

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Keep your baby's head clear of the water.

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Use the other hand to gently swish the water over the baby's body without splashing.

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Never leave your baby alone in the bath.

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Not even for a second.

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Lift your baby out and pat them dry.

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Paying special attention to the creases in their skin.

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This is a good time to massage your baby.

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Massage can help them relax and sleep.

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Avoid using any oils or lotions until your baby is at least a month old.