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Step by step guide to preparing a formula feed.

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Step one, fill the kettle with at least one litre of fresh tap water.

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Don't use water that has been boiled before.

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Step 2 Boil the water, then leave the water to cool for no more than 30 minutes.

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So that it remains at a temperature of at least 70 degrees C.

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Step 3 clean and disinfect the surface.

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You are going to use.

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step 4 it's important that you wash your hands.

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Step 5 if you are using a cold water steriliser, shake off any excess solution from the bottle and the teat, or rinse them with cool boiled water from the kettle, not tap water.

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Step 6 stand the bottle on the cleaned disinfected surface.

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Step 7. Follow the manufacturer's instructions and pour the amount of water you need into the bottle.

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Double check that the water level is correct.

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Always put the water in the bottle first while it is still hot before adding the powdered formula.

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Step 8 loosely fill the scoop with formula powder according to the manufacturer's instructions and level it off using either the flat edge of a clean dry knife or the leveller provided.

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Different tins of formula come with different scoops.

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Make sure that you only use the scoop that comes with the formula.

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Step 9 holding the edge of the teat, p ut it on the bottle, then screw the retaining ring onto the bottle.

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Step 10 cover the teat with the cap and shake the bottle until the powder is dissolved.

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Step eleven, it is important to call the formula so that it's not too hot to drink.

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Do this by holding the bottle with the lid on under the cold running water.

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Step twelve test the temperature of the formula on the inside of your wrist before giving it to your baby.

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It should be body temperature, which means it should feel warm, or cool, but not hot.